As a Certified Comprehensive Classical Pilates Instructor and Certified Personal Trainer, I help individuals unlock their fullest potential.  I tailor each session to your body and direct needs. Whether you are new to fitness or dealing with physical limitations - low back pain, shoulder impingement, scoliosis, hip replacement - we will find the best approach to move your body in a safe way. ​​Are you interested in improving your physical fitness, enhancing your mental clarity, or simply exploring a new form of movement?  I invite you to experience the transformative power of movement. Reach out today!